How to cure migraine headache completely ;100% solution based on personal experience 8 simple remedies

Sharing my personal experience how did I managed to cure migraine headache episodes which used to strike every 14 days and now almost none.

For last 2 years my migraine headache intensity has increased a lot may be due to corona lockdown , working from home , Bad habbits of seating for long hours. which had adverse effect on life style and one of the most contributing factor to migraine strokes.

After reading through many articles , watching videos of many world class neurologists , yoga gurus and in fact getting consulted from doctors have prepared this article to get rid of migraine.

I will not waste more words here explaining what causes migraine and how to avoid it as I have already written here ... how to recover from migraine

"All we want is to improve blood circulation to brain "

Installing docker container on windows 10 for Linux virtual machine

Lets install docker on windows 10 x64 machine to launch Linux ubuntu image as a container service.

During installation i have came across multiple issues specially in second phase which you may or may not encounter.

Follow the steps and read through support article link in case steps doesn't match in your setup   

Step 1 : Pre-requisites for Docker Installation 

ORA-00313 open failed for members of log group of thread

Error:  

ORA-00313 open failed for members of log group of thread

Recovery is unrecoverable because 1 other slaves require space